WHY JUICE? WHY RAW? THE SHORT ANSWERS:
WHY CHOOSE RAW, PLANT-BASED EATING? “raw” means uncooked, unpasteurized, and minimally processed, and plant-based means that most of your food is derived from plants, preferably “whole food” plants — eating this way greatly reduces inflammation in the body, reduces bloating, increases circulation, increases energy and mental focus, prevents and cures certain diseases and illnesses, helps with weight control, and reduces complicity in unethical and inhumane factory farming methods
HOW DO COLD-PRESSED JUICE DIETS WORK? juice dieting is a gentle form of intermittent fasting, which has been proven to stimulate cell regeneration and healing in the body — your body is flushed with densely nutritious vegetable and fruit juices that contain beneficial enzymes and microorganisms that enhance your gut flora, while your digestive system rests and you stop subjecting your body to foods that cause digestive difficulties and cell inflammation throughout the body
WHY IS COLD-PRESSED THE BEST METHOD? “cold-pressed” refers to the machine type used to extract the juice — a commercial cold-press juicing machine produces the best quality, most nutritious juices with the least amount of waste and nutrient/enzyme damage, because commercial cold-press machines do not use mastication/cutting (which creates more heat and friction) to extract the juice, but the slow pressure of a heavy hydraulic press
WHY IS ORGANIC FOOD IMPORTANT? organic food helps people decrease their exposure to environmental chemical toxicity that contributes to weight gain, chronic inflammation, hormonal disruptions, and various illness, but organic food often tastes better, too, and organic farming methods reduce the amount of hazardous chemicals used in the agricultural industry
Here’s to health and abundance for all!